School Menu

Feedback can be mailed to : nutrition@sis.edu.in

DATE 06-09-10 07-09-10 08-09-10 09-09-10 10-09-10 11-09-10 12-09-10 GUIDELINE MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY BREAKFAST 8.30 – 10.00AM  SEASONAL FRUITS  PAPAYA  BANANA  MIX FRUITS  GRAPES  CHIKKOO  MUSK MELON    CEREALS      CORNFLAKES WITH MILK          INDIAN SNACK  WADA WITH SAMBAR AND CHUTNY  MIXED DAL DOSA WITH TOMATO CHUTNY AND COCONUT CHUTNEY    VEG DALIA WITH TOMATO CHUTNY  VEG IDLY WITH SAMBAR AND CHUTNY  LACCHHA PARATHA WITH ALOO KHORMA AND PICKLE    CEREALS-3      CHEESE AND VEG SANDWICH/ FRENCH TOAST WITH HONEY  TOAST WITH JAM AND BUTTER        HEALTH DRINK  CHOCOLATE DRINK  BOOST  ORANGE TANG  HORLICKS  BADAM MILK  MANGO SHAKE    LUNCH 12.40 – 1.10PM / 1.15 – 1.45PM  SALAD  GREEN SALAD  TOSSED SALAD  SPROUT LENTIL CHAT  TOMATO CUCUMBER SALAD  VEG IN YOUGURT SALAD  RUSSIAN SALAD    DRY VEG  KADAI PANEER  CAULIFLOWER 65  SAUTED WITH GREEN LEGUMES WITH GARLIC  ALU METHI  TINDLY FRY  LOUKE CHENNA    WET VEG  BAGHARA BAINGAN  MIX VEG STEW  VEGETABLES IN HOT GARLIC SAUCE  NUTRELLA WITH PEAS MASALA  MALAI KOFTA  PUNJABI CHOLA CURRY    DAL  DAL MAKHANI  DRUMSTICK SAMBAR  CHENNA DAL FRY  SAMBAR WITH RADDISH  MOONG DAL TADKA  RASAM    ROTI / BREAD  LACCHA PARATHA  PLAIN PARATHA  VEG SOFT NOODLES  PHULKA  PHULKA  PHULKA    RICE / PULAO  VEG DUM BIRAYANI  PEA PULAO  SAUTÉED SPRING ONION RICE/PLAIN RICE  PLAIN RICE  JEERA RICE  PLAIN RICE    CURD / RAITA  BOONDI RAITA  PLAIN CURD  PLAIN CURD  MIX RAITHA  PLAIN CURD  PLAIN CURD    PAPAD / PICKLE  MASALA PAPAD  R.PAPAD / CHUTNY  FRYMS / CHUTNY  PAPAD / CHUTNY  FRYMS / CHUTNY  PAPAD / CHUTNY    DESERT  DAHI VADA / PAPRI CHAT , SPINACH & CORN BAKE ,JALEBI & ICECREAM  MIX FRUITS WITH CREAM  BREAD AND BUTTER PUDING  CHIKKOO  FRUIT CUSTARD  SEMIYAN KHEER    AFTERNOON SNACK 4.00 PM  SNACK  KURKURE POHA  CHEESE SANDWICH  DONUTS  VEG BURGERS  COCKTAIL SAMOSA  BHEL PURI    E.T.Z. SNACK 5.15 PM  SNACK  PEASMAGGI NOODLES & SPROUTES WITH BOOST  PANEER KATHI ROLLS WITH SPROUTES AND TANG  CHEESE SANDWICH SPROUTES AND BOOST  AMERICAN CORN WITH SPROUTES AND FRESH LEMON WATER  MINI PIZZAS WITH SPROUTES AND BOURNVITA  COLESLAW SANDWICH WITH SPROUTES AND BOOST

* Food items displayed on the school menu are subject to minor changes.

* The menu would be updated every fortnight.