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Sports Program 2011-2012

 
 
 
   

Boarding Daily Schedule 2011-12                       

Monday to Friday 
 

05.45am                    Wake Up

 

06.00am                    Milk / Fruit

 

06.15am – 06.45am            Morning Activity (Yoga / Jogging / Exercises / Games / Swimming)

 

06.50am – 07.30am            Shower / Roll Call

 

07.30am – 08.00am            Breakfast 

 

08.05am – 08.40am            Self Study Time

 

08.45am – 03.30pm            School

 

03.30pm – 05.00pm            Extra Time Zone (ETZ) Program

 

05.10pm – 05.40pm            Shower / Snacks & Juice

 

05.55pm – 06.10pm            Quiet Time

 

06.15pm – 07.45pm            Prep (Grade upto 6)

 

06.15pm – 08.00pm            Prep (Grade 7 & above)

 

07.45pm – 08.15pm            Dinner (Phone Call – On Wednesday)

 

08.30pm – 09.30pm            Self Study Time (Library / 1st Floor Dining Hall)

 

09.30pm – 10.00pm            Free Time in Hostel

                                               (TV / Indoor Games – Table Tennis, Carrom, Chess)

                                               

09.30pm                      Milk (Bournvita / Horlicks)

 

10.15pm                    Lights Out (Grade upto 8th)

 

10.30pm                    Lights Out (Grade 9th & above)
 
 

WEEK-END SCHEDULE FOR 7 DAYS BOARDERS 2011 – 12


Working Saturday Schedule


05.45am                    Wake Up

 

06.00am                    Milk / Fruit

 

06.15am – 06.45am            Morning Activity (Yoga / Jogging / Exercises / Games / Swimming)

 

06.50am – 07.30am            Shower / Roll Call

 

07.30am – 08.00am            Breakfast 

 

08.05am – 08.40am            Study Time

 

08.45am – 03.30pm            School

 

04pm – 04.15pm      Evening Snacks

 

04.30pm – 06.00pm            Games           / Swimming

 

06.10pm – 06.30pm            Shower / Juice & Fruit

 

06.30pm – 07.40pm            Movie (In House)

 

07.45pm – 08.15pm            Dinner

 

08.15pm – 09.30pm            Continuation of Movie / Free Time (Phone Call / Indoor Games)

 

09.30pm                    Milk

 

10.15pm                    Lights out

 

 Kindly Note:

# On non working Saturday classes will be conducted by the residential teachers

   according to time table or will be informed about any activity / outing.

           

# During working Saturdays Grade 9 & 10 boarders will have their Saturday Special   

   time table for academics.
 

WEEK-END SCHEDULE FOR 7 DAYS BOARDERS 2011 – 12

 

Sunday Schedule

 

07.30am                         Wake up

 

07.45am – 08.15am       Shower / Milk / Fruit

 

08.15am – 08.45am       House Keeping / Roll Call

 

09.00am – 09.30am       Breakfast

 

09.45am – 12.30          Activities / Library / IT Lab          

 

12.45pm – 01.15pm                Lunch

 

01:20pm – 04.00pm                Back to dorm (Rest / TV / Indoor Games)

 

04.30pm – 05.30pm                Games / Swimming

 

05.45 pm – 06.15pm               Shower / Juice & Fruit / Snacks

 

06.30 pm – 07.45pm               Dorm Self Study

 

07.45pm – 08.15pm                Dinner

 

08.30 pm – 09pm         Back to dorm (TV / TT / Chess / Caroms, Phone call…)

 

09.30pm                        Milk (Bournvita / Horlicks)

 

10pm                              Lights Out    

 

 

Kindly note:

  • Movie in Theatre –Not more than once a month
  • Morning time after Breakfast – Library / IT Lab for sending mails to parents
  • Morning- Training in House-Keeping
  • Time for studies-For Seniors (Projects / Assessments / Backlog of work etc)
  • Trek / Hike – once a month
  • Major ‘Day Outing’- once a term (day outing e.g. theme park, picnic, )
  • During reviews and term tests the week ends will have more time for preparation.
  • Activities will be on the basis of requirement and availability.
  • The time & duration of the activity can vary: Swimming / Movie / Trekking / Outings such as Theme Park / Play Station / Visiting Zoo / Exhibitions / Picnic etc.)